I-Vitamin yosuku

Ngaphambi komsebenzi, isicelo yi-gau wesilisa endlini yangasese yomphakathi. Ngelinye ilanga kwafika uzakwethu ephethe ibhodlela lamavithamini ethi aphelele kusukela ku-A kuya ku-Z. ISafado yavuma yahleka kancane kodwa yakhumbula ukuthi isithako sakhe se-vitamin sihlukile. Iza ngendlela yobisi olufudumele futhi umthombo usendlini yokugezela yomphakathi. Kukhona inala yomkhiqizo, fika nje, ubeke umlomo wakho kuwo futhi uzisize ngokwaneliseka kwenhliziyo yakho.