Kukopa

Iye ankamwa zinsinsi zakuda cafuçu ndipo sanasamale chilichonse. Chokopa chomwe dick wakuda amachititsa pabulu woyera ndi chimodzimodzi ndi chitsulo mu maginito. N’chifukwa chake mzungu nthawi zonse ankasaka nyama yamphongo yokhala ndi makhalidwe amene akanatha kukhutiritsa zilombo zake. Ndipo munthu wakuda potsiriza adawonekera, bwino kuposa dongosolo. Analoza bulu wake wokhotakhota kumanzere ndikupopera mwamphamvu, kupangitsa pansi kuwona nyenyezi ndi kukankhira kulikonse. CHENJEZO: SITILIMBIKITSA ZOCHITA KUGONANA WOSADZITETEZA CHIFUKWA CHA MATENDA WOPATSA MANKHWALA PA KUGOLErana, monga HIV, SYPHILIS, HEPATIS NDI ENA. CHONCHO CHIYANI, GANIZIRANI ZA UTHNZI WANU KAYE NDIPO NTHAWI ZONSE MUGWIRITSE NTCHITO KONDOMU PAKUGONANA KWANU. MTHENGA ENA WA KUGONANA POPANDA KONDOMU NDIKUGWIRITSA NTCHITO PREP (TRUVADA PILL). DZIWANI ZAMBIRI.